Hello! I am so glad you are here. I love to help others embrace their power as they learn to manage and control their thoughts, feelings, emotions, and actions.

I became a therapist because I wanted to empower people, especially women to thrive and not just survive.

I believe that we all have the resources within to live the life we desire. It's just that sometimes we don't know how to access those resources. That's where I come in as the therapist.

I can imagine how it feels to try all the self-development tools and other therapists out there and still not be happy with how life is going.

When I was in grad school for counseling I also started my yoga teacher training program. It changed my approach to therapy to inform clients how they can learn to take back some of the control that they lost.

Then when I became a Clinical Hypnotherapist and a trained EMDR Therapist I was able to provide a holistic approach to therapy that involved processing, healing, management, and maintenance of better mental health.

Whether dealing with anxiety, depression, experienced trauma, or working through interpersonal conflicts, I will help you access and utilize their inner resources to alleviate the mental and physical effects of living a stressful life and get rid of limiting beliefs that have been holding them back and down.

Together we can work through all of your stuff to get you to the life you desire and deserve to live.

Make an appointment today.

Start your healing here!